Chinese Medicine Sprained Ankles

Acupuncture is a form of traditional Chinese medicine that involves the insertion of thin needles into specific points on the body. It is believed to stimulate the flow of energy (Chi) and promote healing. There is evidence to suggest that acupuncture can be effective in managing a variety of conditions, including sprained ankles.

When the tendons at the ankle become stretched or torn, this is what we would call a sprained ankle. This can cause pain, swelling, and difficulty moving the ankle. Acupuncture may be able to help by reducing inflammation and promoting blood flow to the injured area. In addition to reducing pain and increasing mobility of the ankle.

Some studies have found that acupuncture can be effective in treating sprained ankles. For example, a review of studies published in the Journal of Orthopedic & Sports Physical Therapy found that acupuncture was more effective than placebo in reducing pain and improving function in people with ankle sprains. Other research has also found that acupuncture can be effective in reducing swelling and improving mobility with sprained ankles.

In conclusion, acupuncture can help with sprained ankles by reducing pain, swelling, and improving mobility. It's important to note that acupuncture is generally considered safe when performed by a trained and licensed acupuncturist.

If you are considering acupuncture for a sprained ankle, do not wait for this acute injury to become a chronic injury.